![]() ![]() ![]() And sugar ranges from zero (Bon & Viv, Henry’s, Smirnoff) to half a teaspoon (Nauti, Truly, White Claw) in 12 oz. Most hard seltzers match the calories of a light beer (100-ish). How many calories are in hard seltzer, cider, etc.? Liqueurs (like Baileys or Cointreau) vary, depending on their alcohol, sugar, or other extras. That’s because all of liquor’s calories come from its alcohol (40% to 50%).Įxceptions: “Cask strength” or “barrel proof” liquor can reach 150-or-so calories. Rule of thumb: any gin, rum, tequila, vodka, or whiskey has 100 to 120 calories per 1.5 oz. How many calories are in liquor and liqueur? Our chart below shows how wines from some big brands vary.Ī glass of sangria typically has 200 to 300 calories, thanks to fruit, juice, sugar, etc. Even many higher-sugar whites (like Moscato or Riesling) are in the same ballpark. Red or white, expect roughly 150 calories for 6 ounces, the amount in a restaurant pour. Even an average beer hits 200 or 250 calories when you’re served a 16 or 20 oz. Gulp! A lower-alcohol “session” IPA cuts that to 140 or so. Heavy hitters (6% to 9% alcohol) like IPAs, double IPAs, and Belgian-style Trippels pack 200 to 300 calories. An average 5% alcohol brew like Budweiser hovers around 150 calories. Most lights (4% alcohol) have about 100 calories. Very-low-alcohol beers (2% to 3% alcohol) like Miller 64 start at around 60 calories in 12 oz. A beer’s calories depend mostly on alcohol and, to a lesser extent, on carbs. ![]()
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